What is good food made of?
Sugar and spice and everything nice!
Milk and Butter and Cheese slice,
Fruits and Veggies and white Rice!!


Showing posts with label Saaru. Show all posts
Showing posts with label Saaru. Show all posts

Tuesday, 19 October 2010

Bendhi (Greens in Onion and Coconut Gravy)

Bendhi is Greens stewed in Onion and Coconut gravy. Bendhi is very similar to Bol Saaru, difference is, add a pinch of menthe (Fenugreek Seeds) when cooking greens with salt, tamarind. Add bellulli (garlic) to oggarane. It can be made with almost any soppu (greens) or with beetroot.

Thursday, 14 October 2010

Tharakari Bol Saaru (Vegetable Clear Soup)

What is Saaru?

Bol Saaru is vegetables in a clear soup. Popular ones are: Boodu Kumblakai (Ash Gourd), Bendekai (Ladies Finger/Okra), Beetroot, Kombasure (any other Gourd), etc.


Ingredients
Tharakari (Vegetables): 1 cup (chopped)
Huli (Tamarind): a marble sized piece
Menasina Pudi (Chilli powder): 1 tsp

Arashina (Turmeric powder): 1 tsp
Kothambari Soppu (Coriander leaves): few strands (chopped)

Neeru (Water): 2 cups
Uppu (Salt): to taste

for Oggarane/Tempering
Saasive (Mustard Seeds): 1 tsp
Hingu (Asafoetida): 2 pinches
Karibevu (Curry Leaves): 4-5

Bellulli (Garlic): 2 cloves
Enne/Thuppa (Oil/Ghee): 1 tsp


Method
Boil the above ingredients in a saucepan for 15 mins. Heat the oil/ghee in a small pan and add oggarane ingredients to it. Pour this over the saaru just before serving.

Kadale Saaru (Black Chick Peas Soup)

What is Saaru?


Ingredients
Kadale (Black Chick Peas): 1 cup (or can)
Huli (Tamarind): a marble sized piece
Menasina Pudi (Chilli powder): 1 tsp

Arashina (Turmeric powder): 1 tsp
Kothambari Soppu (Coriander leaves): few strands (chopped)

Neeru (Water): 2 cups
Uppu (Salt): to taste

for Oggarane/Tempering
Saasive (Mustard Seeds): 1 tsp
Hingu (Asafoetida): 2 pinches
Karibevu (Curry Leaves): 4-5

Bellulli (Garlic): 2 cloves
Enne/Thuppa (Oil/Ghee): 1 tsp

Method
Boil the above ingredients in a saucepan for 30 mins (10 mins if using canned beans). Heat the oil/ghee in a small pan and add oggarane ingredients to it.
Pour this over the saaru just before serving.

Variations: This recipe can be used to make Saaru of any KaaLu (Legumes). 

Huli Saaru (Tamarind Soup)

What is Saaru?


Ingredients
Huli (Tamarind): a marble sized piece
Hasi Menasu (Green Chilli): 2 (sliced)
Kothambari Soppu (Coriander leaves): few strands (chopped)
Neeru (Water): 2 cups
Uppu (Salt): to taste

for Oggarane/Tempering
Saasive (Mustard Seeds): 1 tsp
Hingu (Asafoetida): 2 pinches
Karibevu (Curry Leaves): 4-5
Enne/Thuppa (Oil/Ghee): 1 tsp


 Method
Boil the above ingredients in a saucepan for 10 mins. Heat the oil/ghee in a small pan and add oggarane ingredients to it. Pour this over the saaru just before serving.

Wednesday, 13 October 2010

Punarpuli/Kokum Saaru (a very hot, sweet and sour Soup)

What is Saaru?               What is Punarpuli?



Ingredients 
dried skin of Punarpuli: 4-5 pieces
Bella (Jaggary): a small piece or Sakkare (Sugar): 2 tsp 
Neeru (Water): 4 cups
Uppu (Salt): to taste


for Oggarane/Tempering
Neerulli (Onion): 1 (chopped)
Jeerige (Cumin seeds): 2 tsp
Ona Menasu (Dried Red Chillies): 1 (broken into bits)
Thuppa (Ghee): 2 tsp

Method
Boil the Punarpuli skin, jaggary, salt & water in a saucepan for 10 mins. Heat a small pan and dry roast the cumin seeds. Powder it and add to the boiling saaru. Heat the ghee in the small pan and fry the red chilli bits & onions till golden. Pour this over the Saaru just before serving.

Tuesday, 12 October 2010

Nimbe Saaru (Spicy Lemon and Lentil Soup)



Ingredients
Togari BeLe (Yellow Lentil): 1 handful

Arashina (Turmeric powder): 1 tsp
Kothambari Soppu (Coriander leaves): few strands (chopped)
Nimbe Rasa (Lemon Juice): from 1/2 lemon
Neeru (Water): 2 cups
Uppu (Salt): to taste


for Oggarane/Tempering
Jeerige (Cumin Seeds): 1tsp
Ona Menasu (Dried Red Chilli): 1 (broken into bits)
Enne/Thuppa (Oil/Ghee): 1tsp 

 Method
Boil the lentils, turmeric powder & water in a pressure cooker (3 whistles) or simmer in a saucepan for 30 mins. Mash the lentils, add lemon juice, salt, coriander leaves and stir. Add more water if thin consistency is desired. Heat 1 tsp oil/ghee in a small pan and add oggarane ingredients to it. Pour this over the saaru just before serving.

Thursday, 7 October 2010

Tomato BeLe Saaru (Spicy Tomato and Lentil soup)


What is Saaru?


Ingredients
Tomato: 2 (chopped)
Togari BeLe (Yellow Lentil): 1 handful
Saarina Pudi (Saaru Powder): 1 tsp
Bella (Jaggary): a small piece or Sugar: 1tsp

Kothambari Soppu (Coriander leaves): few strands (chopped)
Huli (Tamarind): a marble-sized piece
Neeru (Water): 2 cups
Uppu (Salt): to taste

for Oggarane/Tempering
Saasive (Mustard Seeds): 1 tsp
Jeerige (Cumin Seeds): 1 tsp
Hingu (Asafoetida): 1 pinch
Karibevu (Curry Leaves): 4-5
Enne/Thuppa (Oil/Ghee): 1tsp


 Method
Boil the above ingredients in a pressure cooker (3 whistles) or simmer in a saucepan for 30 mins. Heat oil/ghee in a small pan and add oggarane ingredients to it. Pour this over the saaru just before serving.
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